My family and I were under severe stress due to my bad snoring. I couldn’t sleep deeply and kept waking up, so it was a big problem in my daily life. From some point on, chronic fatigue and headaches became the basis. Maybe I was too stressed, I was searching about snoring without realizing it during working hours. When I came to my senses, I was looking at the cause and symptoms of snoring, and I thought I’d study what I searched, so I read it carefully.When choosing a nasal dilator that expands the space in the nose, please refer to these three criteria: 1) whether it can be customized and adjusted to suit your nose 2) whether it is a free size or not 3) whether your nose breathing increases and your snoring improves! What I bought is ↓ This product (it is the cheapest because it is an official site)I can’t breathe well with my nose, so I think it’s much more effective to find out whether I’m breathing with my mouth or not, and if that’s right, I think it’s much more effective to expand the space in my nose than to cover my mouth with nasal tape.3. The biggest change seems to be the increase in the amount of breathing with the nose or the increase in the amount of breathing with the nose while using a nasal dilator. At first, I only applied about two-thirds and gradually increased the usage time. It was a soft and soft material, so I could adapt faster than I thought, and it was much easier to put it in because it was coated in water. As I increased my use, I always sleep with it on at night, but I could clearly feel the difference in the amount of air that enters my nose before and after wearing it.I tried the snoring app because I was curious about my family’s words, and I’m feeling the effect of the snoring score that gets better and better.3 reasons why Compienosco nasal dilator is good. 1. It can be customized to fit the size of my nostrils. If you look at Compienosco, there is a ring in the middle and a ring on both sides. The end of the ring is not connected, but it is separated, and the ring is automatically adjusted to fit the size inside the nose. It can be worn comfortably by people with small noses and large noses, so there is no need for multiple sizes.After using the nasal tape, while using the Compienosco nasal dilator, I felt again that ‘it is right to open the nose, not the mouth’. As the space in the nose was widened, breathing was smoothly performed, and as a result, the snoring gradually decreased.I almost died because I couldn’t breathe due to the side effect of nasal breathing tape; I thought I’d breathe with my nose naturally if I covered my mouth, but I was so embarrassed because I couldn’t breathe with my nose. No matter how hard I tried to breathe in with my nose, it didn’t work well and it was stuffy, so I had to take out the anti-snoring bandage. And when I took off the nasal tape, my skin was red around my lips, and for a while, I had dermatitis around my lips..Before that, if there was a minute air coming in like something stuck in your nose, the amount of air coming in and out after wearing this feels 1.5 times higher. When breathing in my mouth, all kinds of dust and germs came in without filtering, so my mouth was always dry and uncomfortable, but it was so refreshing to see the clear and clean air filtered by the nose hair coming into my nose. My breathing only changed from mouth to nose, but the quality of life changed like this… Personally, I was satisfied because I felt the change before and after wearing it, and I still use it well.In a way, it depends on my health and life, but I didn’t think I could buy anything. I don’t think it’s a material that’s too hard because it’s put in my nose, and I want to make sure that the space is widened and the amount of breathing I breathe with my nose increases significantly. The product I chose considering all the wishes I wanted was Compienosco nasal dilator.If the snoring is severe, it seems necessary to analyze the cause well whether it is because the airway is not properly secured. Like me, it is not possible to breathe with the nose and the airway is not secured, so it can be dangerous if you use snoring tape, a band that prevents snoring.2. You don’t have to worry about which size to choose for FREE. There is only one FREE size because it is customized and automatically adjusted to fit the specific size of the content connected to No. 1. So you don’t have to be nervous about what size to wear. I liked this the most. Some places give you a size, and some places give you one size each, so can’t you use only one that suits you?Side effects of anti-snoring band snoring tapeAnd a few days later, maybe because of the search record, the algorithm showed an anti-snoring band? Something like this started to come up, and the nasal tape appeared. I heard that snoring is an anti-snoring band that makes me sleep with my mouth closed while sleeping, so I just thought that if I use this, I would close my mouth and not snore when I sleep, so I pressed the buy nasal tape button. But that was my mistake.Compienosco can be used without discarding products because it gives two nasal dilators if you buy a set of free-size or nasal dilators that fit well. In terms of price-to-performance, I judged that Compienosco was the best.There are many causes of snoring, but among them, I seemed to be the reason for the loosening of muscle in the neck and narrowing of the passage. That’s why I keep opening my mouth and breathing heavily because I can’t secure my airways well.Anyway, I knew for the first time that I couldn’t breathe with my nose, and through that, I knew that I had to open my nose instead of covering my mouth with nasal tape. I was thinking about how to open my nose, and was wondering if there was a device to put it in my nose? I searched and found it again. I first knew the exact name at this time. As the name suggests, it was a device that expands the hole in the nose.There were also a wide variety of products and sales outlets for nasal dilators. I was thinking about what to buy among them, and this time, I thought I should think about it in more detail and buy it, so I looked at almost all the reviews. There were so many bad reviews, but I looked carefully while organizing them in case I might forget them.Compienothko Snoring Nose Dilator Mouth Opening Prevention Instrument Tape Mouth Cover Sleeping Instrument Fixing Band: Compie Living Life Compienothko Snoring Nose Dilator Mouth Prevention Instrument Tape Mouth Cover Sleeping Instrument Bandbit.ly